| Name | Focus Punch |
|---|---|
| Base | 150 |
| Accuracy | 100 |
| Power Points | 20 |
| Type | Fighting |
| Special | Normal |
| Range | One Enemy |
| Contacts Other Pokemon | Yes |
| Contest Type | Tough |
| Appeals | 3 |
| Jams | 0 |
| Red Machine | |
| Gold Machine | |
| Ruby Machine | TM01 |
| Battle | If you get attacked before you can execute this attack, you will flinch and lose a turn. |
| Contest | Turns the next round to the fourth round of appeals. (Tough, Appeal=3pts) |
| Charmander | Fire | M |
|---|---|---|
| Charmeleon | Fire | M |
| Charizard | Fire Flying | M |
| Squirtle | Water | M |
| Wartortle | Water | M |
| Blastoise | Water | M |
| Caterpie | Bug | M |
| Metapod | Bug | M |
| Butterfree | Bug Flying | PM |
| Pikachu | Electric | M |
| Raichu | Electric | M |
| Sandshrew | Ground | M |
| Sandslash | Ground | M |
| Nidoqueen | Poison Ground | M |
| Nidoking | Poison Ground | M |
| Clefairy | Normal | M |
| Clefable | Normal | M |
| Jigglypuff | Normal | M |
| Wigglytuff | Normal | M |
| Psyduck | Water | M |
| Golduck | Water | M |
| Mankey | Fighting | M |
| Primeape | Fighting | M |
| Poliwhirl | Water | M |
| Poliwrath | Water Fighting | M |
| Abra | Psychic | M |
| Kadabra | Psychic | M |
| Alakazam | Psychic | M |
| Machop | Fighting | M |
| Machoke | Fighting | M |
| Machamp | Fighting | M |
| Geodude | Rock Ground | M |
| Graveler | Rock Ground | M |
| Golem | Rock Ground | M |
| Slowbro | Water Psychic | M |
| Muk | Poison | M |
| Gengar | Ghost Poison | M |
| Drowzee | Psychic | M |
| Hypno | Psychic | M |
| Cubone | Ground | M |
| Marowak | Ground | M |
| Hitmonlee | Fighting | M |
| Hitmonchan | Fighting | M |
| Lickitung | Normal | M |
| Rhydon | Ground Rock | M |
| Chansey | Normal | M |
| Kangaskhan | Normal | M |
| Mr. Mime | Psychic | M |
| Jynx | Ice Psychic | M |
| Electabuzz | Electric | M |
| Magmar | Fire | M |
| Pinsir | Bug | M |
| Snorlax | Normal | M |
| Dragonite | Dragon Flying | M |
| Mewtwo | Psychic | M |
| Mew | Psychic | M |
| Quilava | Fire | M |
| Typhlosion | Fire | M |
| Totodile | Water | M |
| Croconaw | Water | M |
| Feraligatr | Water | M |
| Sentret | Normal | M |
| Furret | Normal | M |
| Ledyba | Bug Flying | M |
| Ledian | Bug Flying | M |
| Togetic | Normal Flying | M |
| Flaaffy | Electric | M |
| Ampharos | Electric | M |
| Marill | Water | M |
| Azumarill | Water | M |
| Sudowoodo | Rock | M |
| Politoed | Water | M |
| Aipom | Normal | M |
| Quagsire | Water Ground | M |
| Slowking | Water Psychic | M |
| Snubbull | Normal | M |
| Granbull | Normal | M |
| Heracross | Bug Fighting | M |
| Sneasel | Dark Ice | M |
| Teddiursa | Normal | M |
| Ursaring | Normal | M |
| Delibird | Ice Flying | M |
| Elekid | Electric | M |
| Magby | Fire | M |
| Miltank | Normal | M |
| Blissey | Normal | M |
| Tyranitar | Rock Dark | M |
| Treecko | Grass | M |
| Grovyle | Grass | M |
| Sceptile | Grass | M |
| Combusken | Fire Fighting | M |
| Blaziken | Fire Fighting | M |
| Swampert | Water Ground | M |
| Ludicolo | Water Grass | M |
| Breloom | Grass Fighting | M |
| Slakoth | Normal | M |
| Vigoroth | Normal | 43 M |
| Slaking | Normal | PM |
| Makuhita | Fighting | M |
| Hariyama | Fighting | M |
| Sableye | Dark Ghost | M |
| Mawile | Steel | M |
| Aggron | Steel Rock | M |
| Meditite | Fighting Psychic | M |
| Medicham | Fighting Psychic | M |
| Volbeat | Bug | M |
| Illumise | Bug | M |
| Grumpig | Psychic | M |
| Spinda | Normal | M |
| Cacnea | Grass | M |
| Cacturne | Grass Dark | M |
| Zangoose | Normal | M |
| Kecleon | Normal | M |
| Dusclops | Ghost | M |
| Regirock | Rock | M |
| Regice | Ice | M |
| Registeel | Steel | M |